Young Mountain Yoga

95 hr Children and Teens Yoga Teacher Training Certification. A Yoga Alliance approved certification course for parents, teachers, and everyone who wants to teach yoga to young people.

About Young Mountain

 

Yoga has proved to help young people tremendously with self-regulation and focus. Small children gain coordination motor skills. Teens gain self-acceptance of themselves and others. All children benefit from the many facets of yoga when brought together in a structured environment that fosters acceptance, safety and compassion. Young Mountain at Shine Yoga Kids will give you the necessary tools to create this environment while successfully facilitating an effective (and safe) yoga class.

 

About The Staff

Created by the faculty of Yoga Mountain, one of the most established teacher training programs in the United States.  The Young Mountain professional yoga certification program is built on sixteen years experience teaching youth of all ages in schools, hospitals, yoga studios, campgrounds and playgrounds. 

How It Works

  • Divided into 5 specific modules of learning. 

  • Each module is a full weekend.

  • Register for a single module or all five.

  • $350 each weekend module.

  • $1750 Full program with practicum and mentorship for certification.

  • $500 deposit required for full certification program

*All five modules, mentorship and teaching practicum must be completed for certification. 

Young Mountain 

95 Hour Teacher training program takes place in New City New York! 

SHINE YOGA KIDS 

 

​TBD............Strengthening  and Stretching in Yoga

TDB.....................Mindfulness and Meditation in Yoga

TDB......................Self Regulation and Teaching Methodology

TBD.......................Integrating Your Knowledge 

                             (required for full certification)

SHINE YOGA KIDS offers children and teens the opportunity to practice yoga in a fun, non-competitive environment.   Each class will introduce age appropriate yoga poses, incorporate games, stories or crafts, mindfulness exercises, and end with peaceful relaxation.  

Located in New City, NY, SHINE YOGA KIDS welcomes children and teens of all ages. Classes are typically offered as a 4, 6 or 8 week series, held once per week, and vary in length.  Private yoga sessions, workshops, birthday parties and Girl Scout troop classes are also available.

More About Young Mountain Program 

A Yoga Alliance approved certification course for parents, teachers, and everyone who wants to teach yoga to young people.

Yoga has proved to help young people tremendously with self-regulation and focus. Small children gain coordination and motor skills. Teens gain self-acceptance of themselves and others. All children benefit from the many facets of yoga when brought together in a structured environment that fosters acceptance, safety and compassion. Young Mountain Yoga at Shine Yoga Kids will give you the necessary tools to create this environment while successfully facilitating an effective (and safe) yoga class.

 

Created by the faculty of Yoga Mountain, one of the most established teacher training programs in the United States.  The Young Mountain professional yoga certification program is built on sixteen years experience teaching youth of all ages in schools, hospitals, yoga studios, campgrounds and playgrounds.  Gain knowledge from leaders in the field who currently work with children as yoga teachers, yoga therapists and writers. Hosted by Shine Yoga Kids, a teaching studio for yoga teachers and a public studio for kids of all ages that practice the art of yoga. The program includes four weekend modules, plus a fifth module of  integrative work.  These modules can be taken independently or in full for Young Mountain  Yoga Teacher Certification.

                                

Module 1. Grounding and Centering in Yoga

Asanas, yoga exercises, breathing techniques, self-regulation techniques. The language of yoga. Yoga for age-specific groups - children, teens, and young people with special needs. (Depression, hyperactivity, autism, physical disability, nervous disorders, eating disorders, obesity, etc….)

Yoga class design and teaching.

 

Module 2. Stretching and Strengthening in Yoga

Asanas II, breathing techniques II, teaching styles, class styles. The joy/fun of yoga. Yoga as self-exploration. Yoga for age-specific groups - children, teens, and young people with special needs. (Depression, hyperactivity, autism, physical disability, nervous disorders, eating disorders, obesity, etc….

Yoga class design and teaching.

 

Module 3. Mindfulness and Meditation in Yoga

Meditation for teens (age group specific), meditation for Children (age-group specific), meditation for young people with special needs. Asanas practice; breathing techniques practice, creating your class, teaching styles II, rhythm, song, games, voice. Creativity in teaching and learning.

Yoga class design and teaching.

 

Module 4. Self Regulation and Teaching Methodology in Yoga

The science of self-regulation. Asanas practice; breathing techniques practice, defining your teaching goals, learning from your class. Relaxation techniques; yoga games.

An overview of yoga studies age-specific to children and teens, and young with special needs. Practice teaching, Yoga as Play, and more.

 

MODULE 5. Integrating Your Knowledge…TBD