Holistic Healing Yoga Program

 

For those seeking healing through yoga:

Healing Yoga is a self-empowering process where the care-seeker, along with the Yoga Therapist, explores a well-defined practice that alleviates suffering in a non-invasive way. Depending on the illness, Healing Yoga can not only be preventative and curative, but help manage the illness, or facilitate healing on all levels.

Yoga In-School Training Program

 

This course is designed to teach educators how to integrate mindfulness, breathing techniques and yoga stretches/postures/movements into the classroom to support students with physical strength, flexibility, attention and concentration skills. Teachers learn, practice, and test out effective strategies to address anxiety, stress, fatigue and anger in themselves as well as in their students. This course helps teachers build and maintain a positive classroom environment.

© 2015 by Yoga Mountain Inc.

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About Yoga Mountain: Our affiliate, Young Mountain Yoga,

offers a 95-hour certification program that teaches adults how

to share yoga with children and teens. Our certification programs

deepen your knowledge of yogic philosophy, anatomy and the

physical practice of yoga. Giving you the knowledge and skills to

pass along your love of yoga to your students and those around

you. Gail Walsh, the founder and director of Yoga Mountain, has

certified Over 400 yoga teachers since 1994.

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Yoga Mountain proudly serves throughout the Hudson Valley. Our programs are held in many locations, in including Sukha Arts in Harrington Park, New Jersey (Bergen County), and SHINE Kids Yoga in New City, New York (Rockland County).

Contact Us: 

845-461-7975

Abigailhammond4@gmail.com

510 Mountainview ave, Valley Cottage, NEW YORK 10960