Therapeutic Yoga Immersions
The first in a new series of Therapeutic Yoga Immersions with Gail Bentley Walsh is January 3, 2015 at Sanctuary Yoga Studios in New City, NY Register at www.sanctuaryyogastudios.com.
A practical, hands-on process that will expand your experience of wellness and give you the skills to share this knowledge with patients, friends, clients, family, and significant others.
Saturday, January 3rd
1 pm to 4 pm
Sanctuary Yoga Studios, New City, NY
YMI teaching/therapeutic Methodology
Grounding and Centering – The feet, the pelvis, the head.
Immerse yourself with a leader in the field.
Tool Box Series at Sanctuary Yoga Studios – Counts as 3 hours CE Credit.
Yoga Mountain Inc. recently trained case-workers and clinicians in a five-day Therapeutic Immersion at Rockland Children’s Psychiatric Center in Orangeburg, NY.
Participants who attend all four immersions will receive certificates of completion.
Students may attend one or all immersions.
Breathing – pranayama – the anatomy and physiology of yoga.
Meditation Vidya (knowledge) and avidya (not knowledge).
Methodology recap and exploration
Grounding and Centering recap and exploration
Communication – Sensations, quality of breath and the over-all experience.
Integrating intent, visualization and sound into the yoga practice.
YMI teaching/therapeutic Methodology – recap and exploration.
Integration and practice.
Grounding, Core strength, Freedom – The Yoga Mountain Inc. philosophy.
The yin and yang of being human.