Therapeutic Yoga Immersions

The first in a new series of  Therapeutic Yoga Immersions with Gail Bentley Walsh is January 3, 2015 at Sanctuary Yoga Studios in New City, NY  Register at  www.sanctuaryyogastudios.com.  

A practical, hands-on process that will expand your experience of wellness and give you the skills to share this knowledge with patients, friends, clients, family, and significant others.

 

 

Saturday, January 3rd

1 pm to 4 pm

Sanctuary Yoga Studios, New City, NY

$40.

 YMI teaching/therapeutic Methodology

 Grounding and Centering   – The feet, the pelvis, the head.

  Mindfulness

Immerse yourself with a leader in the field.

For health-care workers, yoga students and yoga instructors.  No prior knowledge of yoga is needed.

Tool Box Series at Sanctuary Yoga Studios – Counts as 3 hours CE Credit.

Yoga Mountain Inc. recently trained case-workers and clinicians in a five-day Therapeutic Immersion at Rockland Children’s Psychiatric Center in Orangeburg, NY.

Participants who attend all four immersions will receive certificates of completion.

Students may attend one or all immersions.

February 1

 Breathing – pranayama – the anatomy and physiology of yoga.

 Meditation Vidya (knowledge) and avidya (not knowledge).

Methodology recap and exploration

Grounding and Centering recap and exploration

March 7

 Communication – Sensations, quality of breath and the over-all experience.

Yoga Journaling.

Integrating intent, visualization and sound into the yoga practice.

YMI teaching/therapeutic Methodology – recap and exploration.

April 18

Integration and practice.

Grounding, Core strength, Freedom – The Yoga Mountain Inc. philosophy.

The yin and yang of being human.