|
Yoga Mountain Schedule - New City, NY |
|
Monday
|
|
9:30am to 11:00am |
Yoga - All Levels |
Carolina Svedberg |
|
7:30pm to 9:00pm |
Yoga - All Levels |
Janet Vignola |
|
Tuesday
|
|
9:30am to 11:00am |
Yoga - All Levels |
Ronda Lam-Dichiaro |
|
4:00pm to 5:15pm |
Yoga for Kids! |
Louisa Kinsley |
| 5:30pm to 6:30 pm |
Guided Meditation |
Louisa Kinsley |
| 7:30pm to 9:00pm |
Yoga - All Levels |
Stephanie Sirico |
|
Wednesday
|
|
7:00am to 8:00am |
Early Bird Yoga- All Levels |
Jeannie Burger |
|
9:30am to 11:00am |
Yoga - All Levels |
Jyothi Vastare |
|
11:15am to 12:30pm |
Pre- & Post NATAL Yoga (infants
welcome) |
Jyothi Vastare |
|
6:30pm to 7:15pm |
Meditation by donation everyone
welcome |
Gail Walsh/Staff |
|
7:30pm to 9:30pm |
Yoga Teacher Certification Program |
Gail Walsh/Staff |
|
Thursday
|
|
9:30am to 11:00am |
Yoga - All Levels |
Debbie Lowe |
| 11:15am to 12:15pm |
Seniors Yoga |
Luba Starostiak |
| 4:00-5:15pm |
Yoga- Beginners/All Levels |
Louisa Kinsley |
| 5:30pm-7:00pm |
Power Yoga |
Debbie Lowe |
|
7:30pm to 9:00pm |
Yoga – For Beginners/All |
Luba Starostaik |
|
Friday
|
| 9:30am to 11:00am |
Yoga - All Levels |
Carolina Svedberg |
|
Saturday
|
|
9:00am to 10:15am |
Yoga - All Levels |
Stephanie Sirico |
| 10:30am to 12:00pm |
Yoga - All Levels |
Janet Vignola |
|
8:00pm-9:30pm |
Kirtan Chanting- All Welcome!! |
Shardarma |
|
Sunday
|
|
9:00am to 10:30am |
Yoga - All Levels |
Theresa Mihalopous |
| 11:00am to 12:15pm |
Yoga - Deep Release/Restorative |
Teachers in Training |
|
Weekend Workshops 2nd or 3rd
weekends of the month
|
