Stephanie Knapp

Stephanie is a certified Kripalu yoga teacher, as well as, a certified prenatal yoga instructor.  She has been teaching yoga for four years and practicing for eight.  She believes that what you one experiences on the mat can help one find peace and joy off the mat.  Her classes are both challenging and nurturing.  Stephanie's favorite thing about teaching yoga is watching the transformation of her students from when they first walk in the door, to when they walk out.  "It is an amazing gift to watch someone leave the studio looking and feeling lighter, calmer, happier."